When your foundation is compromised due to trauma, you can become susceptible to addictions and destructive behavior that keep you from reaching your full potential.
My comprehensive programs incorporate the techniques and tools I have found most effective in helping my clients heal from trauma so they can thrive at their highest level.
I utilize the best, most effective techniques from:
Amáte Growth Work
The Amáte Growth Work Method is a highly-respected, rapid, intensive, spiritually-based healing and growth process for individuals who became emotionally stuck in childhood or adolescence due to trauma. This adversely affects their lives, keeping them from reaching emotional maturity and their full potential.
The Amáte Growth Work Method will unleash your natural healing process and help you achieve growth and transformation in a fraction of the time of traditional therapy.
A powerful and gentle technique that uses your Imaginative Power to connect you to your Younger Self and assist him/her with the tools to grow and thrive. Through Inner Work, we can heal the past in the present.
EFT (Emotional Freedom Technique)
A versatile, effective and practical method for eliminating emotional pain, unresolved traumas, self-limiting beliefs, phobias, chronic tension, stress and even physical pain.
A comprehensive mind-body approach that focuses on the relationship between thoughts, emotions, sensations, behaviors, and known bioenergy systems to understand and improve human functioning. This approach addresses three major interacting systems:
- Energy Pathways – meridians & related acupoints
- Energy Centers – chakras
- Energy Systems – the human biofields that envelop the body
Hypnosis allows us to work directly with the subconscious mind without interference from the conscious/critical mind. With hypnosis, we identify the root of a problem or block and replace the negative programming associated with the issue with positive ideas and suggestions, clearing the way for dramatic life changes. The process is safe and the benefits can last a lifetime.
Cognitive Behavioral Therapy (CBT)
Cognitive-behavioral therapy is based on the idea that our thoughts and perceptions influence our behavior. Feeling distressed, in some cases, may distort one’s perception of reality. CBT aims to identify harmful thoughts, assess whether they are an accurate depiction of reality, and if they are not, employ strategies to challenge and overcome them.
Guided Imagery Journeys
Guided imagery is a gentle but powerful technique that focuses on directing the imagination. Professional athletes and high-level executives use it to create desired outcomes from within and reach full potential without strain. It helps to reduce anxiety, pain and fatigue with relaxation and ease.
Transformational Coaching helps you…
- Create a powerful vision for your life that will sustain you through the toughest of times;
- Identify your highest values to create the purposeful life and career you desire;
- Reprogram your subconscious for focus, balance and success;
- Develop and implement effective practices to meet your goals.