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What is a Life Coach? What Can a Life Coach Do to Help You

Life is hard – that’s a fact. No wonder so many people often feel anxious and overwhelmed with the many obligations and pressures that are a part of everyday life. No matter what life throws at you, all you think you can do is soldier on and move forward. As you are consumed by time-wasting and meaningless tasks, life passes you by. If you are tired of all this, and want to make changes in your life, it is a good idea to seek the help of a good life coach in Boulder, CO. Your life coach will work [...]

June 21st, 2019|Categories: Psychologist, Therapist|Tags: |0 Comments

Tips to Get the Most Out of Business Coaching

One of the best investments you can make is having a business coach. You either personally make the decision to work with a business coach or you have been provided one by your organization. Either way, business coaching is an investment of both money and time. No matter which area the coach focuses on, it is crucial that as the coachee, you know how to make the most of your experience with business coaching. You can work with a leading life and business coach Boulder and begin the road to achieving your goals, no matter what they may be. [...]

June 14th, 2019|Categories: Psychologist|Tags: |0 Comments

Burnout: When You’re Tired of Being Tired

According to a Gallup occupational health survey in 2017, 23 percent of respondents said they “were always or often burned out” and 44 percent said they “were sometimes burned out.”  If this study is accurate, ¼ to ½ (half!) of us are living in a state of chronic emotional, physical, mental, and spiritual lack –  just imagine the consequences for our family, friends, workplaces, and selves! Burnout is more than just fatigue.  It is the feeling of being “bone tired,” or depleted in every way...burnout can make you unable to meet the demands of your work/ life or can [...]

June 7th, 2019|Categories: Hypnotherapy|Tags: |0 Comments

Things to Consider When Searching for a Psychologist

It is rather easy to get discouraged when looking for a psychologist to assist you with your problems. Not all psychologists are created equal. And, when you walk into a psychologist’s clinic, in a vulnerable state of mind, it takes just one negative interaction for you to turn off from the whole profession! So, how do you find the right psychologist in Boulder Colorado? Here are four things to consider when looking for the right therapist for you: Get Referrals – The best way to find the right psychologist for yourself is to begin with gathering referrals. You may [...]

May 21st, 2019|Categories: Psychologist|Tags: |0 Comments

Hypnosis for Anxiety – Does It Work?

Did you know that anxiety is one of the most common illnesses? Nearly 40 million Americans suffer from anxiety disorders every year. And, while there are several well-known forms of treatment for anxiety disorders such as exposure therapy, cognitive behavioral therapy, and even various medications, more and more people are resorting to more holistic treatments such as hypnosis therapy for anxiety. This brings us to the question, what is hypnotherapy, and does it really treat anxiety? What is hypnosis or hypnotherapy? The word hypnosis often conjures the image of a fortune teller or psychic hypnotizing a person by looking [...]

May 10th, 2019|Categories: Blog, Hypnotherapy|Tags: |0 Comments

3 Simple Steps to Overcome Emotional Trauma

Emotional trauma is more common than many people realize, affecting millions of people across the globe. When one loses someone or something they love or when a stressful event destroys their sense of security, they begin to see their environment and the people around them as dangerous. Even if a particular incident does not result in physical harm, being in a constant state of fear can still cause them to become traumatized. If you are going through emotional trauma, you should know that with support and the right strategies, you can overcome it and heal to move on with [...]

April 24th, 2019|Categories: Blog, Therapist|Tags: |0 Comments